Greetings holistic-health and 6-pack Abs enthusiasts! We have just released chapter 3 of my NEW 'Guide to Athletic Abs!' DVD. As promised, all 12 minutes of information from yours truly is FREE - absolutely no hidden strings folks, (I've told you, I get compensated via Google Adsense Ads so I don't have to charge you EVER!) In this chapter I discuss basic Abs & Core physiology and anatomy, then present my original concept of 'Abs-Awareness', and then dive into belly-FAT (not literally!), both subcutaneous and visceral - the former blanketing your 6-pack abs and the latter KILLING you slowly, pumping your mid-section with inflammatory chemicals and setting off a chain of slow-death micro-systemic events. So what are you waiting for? Click the 'play' button below on the embedded video or go directly to YouTube on the link below and watch it FREE now, and let me arm you with the information you need to not only improve your lean-body mass and reveal your 6-pack Abs, but also to make you healthier from the inside out and help you live longer! Direct video link here: Chapter 3: Abs & Fat Physiology 101
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