Every morning I try to kickstart my energy & health, when I have a truly EMPTY stomach, by ALKALIZING or Alkalinizing my body and (to a very slight degree) my systemic pH through drinking a traditional, holistic 'tonic' comprised of mostly pure warm water mixed with the juice of half a fresh lemon. This is the basis for my morning tonic recipe, which I did NOT invent and has been consumed by thousands of alkalizing-health enthusiasts for hundreds of years before me! However, I've tweaked it and made it more powerful in my opinion by adding a few more super ingredients such as: a tsp of raw apple-cider vinegar; a tsp of liquid chlorophyll, and finally a heaping tsp of essential amino-acid L-Glutamine (the most abundantly used amino acid by the body which it cannot make!) Glutamine is a powerful healer and immune-booster!
The GREEN liquid chlorophyll is a natural, mild cleanse is very alkaline of course since it is raw and comes straight from green plants (mint leaves). The raw apple-cider vinegar's health effects are anecdotal to be perfectly honest, but thousands have sworn by it's invigorating & alkalizing effects for years! It also has a mild laxative-effect in the G.I. tract.
More on pH (from my website) Video attached showing how I prepare it!:
The GREEN liquid chlorophyll is a natural, mild cleanse is very alkaline of course since it is raw and comes straight from green plants (mint leaves). The raw apple-cider vinegar's health effects are anecdotal to be perfectly honest, but thousands have sworn by it's invigorating & alkalizing effects for years! It also has a mild laxative-effect in the G.I. tract.
More on pH (from my website) Video attached showing how I prepare it!:
Max shares his morning 'tonic' recipe for what has been a common morning ritual for hundreds of years among natural health enthusiasts and alternative medicine practitioners. Max's morning drink kick-starts your day by alkalizing your body, balancing your stomach pH, stimulating your G.I. tract and promoting detox. So simple & quick to make, yet so powerful!
All illness thrives in a systemic acidic environment. Our blood is tightly regulated to maintain a slight-alkaline pH of 7.35 to 7.45. However, all animal-based foods and all processed, refined foods are acidic in nature. Wouldn't it be nice to give your body a helping hand every morning upon waking?
Watch how Max makes his version of this longstanding holistic health tradition:
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